Krisztina Williams

KRISZTINA WILLIAMS

wELLNESS

For me wellness encompasses physical, mental, and spiritual health. I share anything from my self care routines and mental health tips to aromatherapy and yoga. P.S. I liked crystals before they were cool.

Apr 1, 2020
4 min

A Quick Meditation Ritual for Anxiety Relief

Whether you practice prayer, meditation, or magic; I think we can all agree on one thing - life can be stressful. The more I open up...

Sep 11, 2019
4 min

3 Ways to Cleanse with a Smudge Spray

A liquid smudge spray is such an easy alternative to a traditional smudge stick, and I find that it makes it even easier to incorporate...

Aug 27, 2019
3 min

Review: Cosaki Club All-In-One Powder Supplement

Collagen has been one of the most important supplements in my beauty routine this year, and it's not just another fad. It plays a vital...

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